Our teachings are rooted in authentic yogic wisdom, guiding each individual toward inner balance and self-realization.
What is Yoga?
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga.
Yoga is a holistic science that unites body, mind, and soul.
Rooted in ancient Indian traditions, it is a path of self-awareness,
discipline, and inner transformation.
At Siva Om Athens, yoga is a living tradition that supports balance,
healing, and conscious living in everyday life.