An Ayurvedic consultation is a personalized session designed to understand your unique constitution, lifestyle, and current imbalances. Ayurveda views health as a balance between body, mind, and spirit, and every individual is treated as unique.
At Siva Om Athens, consultations are conducted with care, awareness, and respect for traditional Ayurvedic principles, adapted to modern life.
What Happens During a Consultation
During your consultation, we focus on:
- Understanding your body constitution (Dosha)
- Identifying physical, mental, or emotional imbalances
- Discussing lifestyle habits, nutrition, stress, and sleep
- Offering practical guidance tailored to your individual needs
Each session is approached holistically, aiming to support long-term wellbeing rather than short-term fixes.
Benefits of Ayurvedic Consultation
- Personalized health guidance
- Improved digestion and energy levels
- Better stress management
- Enhanced mental clarity and emotional balance
- Support for preventive health and natural healing
Ayurveda helps you reconnect with your body’s natural intelligence and supports sustainable healing.
Who Is This Consultation For?
- Individuals seeking natural and holistic health solutions
- Those experiencing stress, fatigue, or imbalance
- People interested in lifestyle and dietary guidance
- Anyone looking to deepen self-awareness and wellbeing
No prior experience with Ayurveda is required.
Book Your Consultation
Begin your Ayurvedic journey with a personalized consultation tailored to your needs.