Abhyanga is a traditional full-body Ayurvedic oil massage performed using warm herbal oils selected according to each individual’s constitution and condition.
This deeply nourishing therapy uses long, rhythmic strokes that follow the natural flow of blood and lymph, supporting relaxation, detoxification, and overall wellbeing.
Duration
60 minutes
Benefits of Abhyanga
Abhyanga offers both physical and mental benefits, including:
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Balancing body energy
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Removing toxins from the body
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Nourishing the skin and tissues
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Promoting physical and mental relaxation
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Boosting immunity
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Improving circulation and vitality
This massage helps restore harmony within the body while creating a profound sense of calm.
How Abhyanga Works
Warm herbal oils penetrate deep into the tissues, helping to:
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Release muscular tension
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Support lymphatic drainage
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Improve blood circulation
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Calm the nervous system
The treatment is gentle yet effective, allowing the body to naturally reset and rejuvenate.
Who Is Abhyanga For?
Abhyanga is especially helpful for:
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Muscle pain
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Joint pain
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Feelings of weakness or fatigue
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People prone to feeling cold
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Dry skin conditions
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High levels of stress and anxiety
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Vata imbalance
No prior experience with Ayurveda is required.
Enhance Your Experience
For the ultimate relaxation experience, combine Abhyanga with Shirodhara to deeply calm the body and mind.
Book Your Abhyanga Session
Restore balance and wellbeing through this traditional Ayurvedic therapy.