Siva Om Yoga is a traditional system of yoga inspired by the first Yogi, Adi Guru Bhagwan Shiv, and developed by Guruji Shri Siddhartha Shiv Khanna.

Rooted in ancient Indian wisdom, Siva Om Yoga offers a complete yogic experience that supports balance of body, mind, and soul, while remaining relevant to the needs of the modern individual.

The Essence of Siva Om Yoga

Siva Om Yoga is not merely a physical practice.
It is a mystical union of the four main branches of yoga:

  • Raja Yoga
  • Karma Yoga
  • Jnana Yoga
  • Bhakti Yoga

These branches are combined into a single, integrated practice, preserving their original teachings from ancient India while making them accessible to people of all backgrounds.

This system respects the depth, integrity, and spiritual foundation of yoga as a holistic science of life.

What Does a Siva Om Yoga Class Include?

Each Siva Om Yoga class is a complete practice lasting approximately 75–90 minutes and includes:

  • Mantra chanting
  • Physical postures (Asanas)
  • Breathing techniques (Pranayama)
  • Meditation and relaxation

These elements work together to harmonize the physical body, calm the mind, and awaken inner awareness.

The Purpose of the Practice

The aim of Siva Om Yoga is to help the practitioner harmoniously unite the internal Shiv and Shakti — the masculine and feminine energies within.

Through this union, the individual is guided toward:

  • Self-awareness
  • Inner clarity
  • Spiritual growth

Ultimately, the practice leads toward moksha — liberation from the cycle of birth and rebirth and a deeper connection with universal consciousness.

Who Is Siva Om Yoga For?

Siva Om Yoga is designed for every human being.

It is suitable for:

  • Beginners and advanced practitioners
  • People of all ages
  • Individuals with different physical abilities
  • Those seeking physical health, mental clarity, or spiritual growth

The practice is carefully adapted to respect the uniqueness of each individual, acknowledging that every person has a different body, constitution, temperament, and life goal.

Benefits of Siva Om Yoga

Regular practice of Siva Om Yoga may help to:

  • Improve physical strength, flexibility, and vitality
  • Calm the nervous system and reduce stress
  • Enhance mental clarity and emotional balance
  • Support self-awareness and inner transformation
  • Create harmony between body, mind, and soul

Teaching Approach at Siva Om Athens

Classes at Siva Om Athens are conducted by a team of experienced yogis, guided by Yoga Guru Siddhartha Shiv Khanna.

Great emphasis is placed on:

  • Individual attention
  • Correct guidance and alignment
  • A safe, supportive, and respectful environment

This approach allows each practitioner to explore their potential at their own pace.

A Path Beyond the Mat

At the heart of Siva Om Yoga lies the understanding that yoga is a way of life.

Beyond the physical practice, it encourages:

  • Conscious living
  • Inner discipline
  • Compassion and self-reflection

Through yoga on and off the mat, individuals are supported in living with fulfilment, balance, and joy in everyday life.

Book Your Siva Om Yoga Class

Begin your journey toward balance, self-awareness, and holistic well-being through the authentic practice of Siva Om Yoga.

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